Tuesday evenings from 7pm. We go until 9,10,11pm depending what comes up, bring yourself and an instrument if you want. Call either Rebecca or Natasha on 4782 7102 or email me at firstname.lastname@example.org. for details of where to come. Small intamate group. We do a "check in" to see how we are, meditate, then see what "theme" comes up. Our loose guide lines are no judgement, no advise, no fixing or saving, just let people speak and hold we as a group hold that space, and and then we leave a silence in between. Then we MAY sing, chant, play instruments, it all varies on the night! It is guided by what ever happens that day and who is there. Then we check out and have a cupa and then there is a less fomal satsung after as no one wants to go home its so lovely...........
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